I grew up in the wild world of Montana. If we weren't hiking or camping in the surrounding ranges, we spent weekends traveling for club sports. I grew up in a household with doctors and medical professionals, so self care became a second language to me. My interest in alternative methods of healing and recovery only intensified as I developed. I took the opportunity to study and become a Crossfit Level 2 trainer while graduating from Montana State University with a bachelors in Exercise Science. Soon after graduating, I received my massage training at the Costa Rica School of Massage Therapy. My passion continues to be combining my understanding of athletics, anatomy, and manual manipulation to help improve my clients well-being. I enjoys working with athletes at any stage of life or ability level. While I am trained in multiple different modalities, I specialize in deep tissue and sports massage. If you have any questions, I'd be happy to connect!